“I tried to write a book that would be very practical for people.  I wanted people to recognize themselves in the book.  I know what is the process of self-discovery, I know the challenge, and I know that it’s not easy to leave the shore of the mental man to go on the sea of the Conscious Man, but it is possible.  Sometimes we may have the impression that it is very difficult, that it is a fight, but at the end the goal is so beautiful.  Everyone should begin the journey by doing what they can right now to be more aware, by being the witness of what’s happening, the witness of themselves.  This is the practice of vigilance, constant observation, to see that in the middle of everything that you are observing, there is you and in this very “you”, there is all the power of love, all the power of fraternity; you can make a difference in your life and in the life of others around you.”

Gurudev Hamsah Nandatha

Interview with David Gibbons